In 100 g (Grams) of Potato puffs, frozen, unprepared there is 0.194 mg of Vitamin B-6.

cup pieces grams (g) kilograms (kg) 100 grams (g) ounce pound

Potato puffs, frozen, unprepared

Potato puffs, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potato puffs, frozen, unprepared are listed below.

Water	62.8 g	62.8	g
Energy (calorie)	178 kcal	178	kcal
Energy (joule)	746 kJ	746	kJ
Protein	1.93 g	1.93	g
Total lipid (fat)	8.71 g	8.71	g
Ash	1.75 g	1.75	g
Carbohydrate, by difference	24.8 g	24.8	g
Fiber, total dietary	2.3 g	2.3	g
Sugars, total	0.28 g	0.28	g
Sucrose	0.13 g	0.13	g
Glucose (dextrose)	0.16 g	0.16	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	21.58 g	21.58	g
Calcium, Ca	13 mg	13	mg
Iron, Fe	0.47 mg	0.47	mg
Magnesium, Mg	16 mg	16	mg
Phosphorus, P	64 mg	64	mg
Potassium, K	247 mg	247	mg
Sodium, Na	428 mg	428	mg
Zinc, Zn	0.26 mg	0.26	mg
Copper, Cu	0.075 mg	0.075	mg
Manganese, Mn	0.111 mg	0.111	mg
Selenium, Se	0.3 µg	0.3	µg
Vitamin C, total ascorbic acid	6.9 mg	6.9	mg
Thiamin	0.184 mg	0.184	mg
Riboflavin	0.061 mg	0.061	mg
Niacin	1.815 mg	1.815	mg
Pantothenic acid	0.583 mg	0.583	mg
Vitamin B-6	0.194 mg	0.194	mg
Folate, total	17 µg	17	µg
Folic acid	0 µg	0	µg
Folate, food	17 µg	17	µg
Folate, DFE	17 µg	17	µg
Choline, total	24.9 mg	24.9	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	3 µg	3	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	4 IU	4	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	15 µg	15	µg
Vitamin E (alpha-tocopherol)	0.11 mg	0.11	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.5 µg	2.5	µg
Fatty acids, total saturated	1.418 g	1.418	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.036 g	0.036	g
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	1.067 g	1.067	g
17:0 heptadecanoic, margaric fatty acid	0.006 g	0.006	g
18:0 octadecanoic, stearic fatty acid	0.236 g	0.236	g
20:0 eicosanoic, arachidic fatty acid	0.038 g	0.038	g
22:0 saturated fatty acid	0.021 g	0.021	g
24:0 saturated fatty acids	0.012 g	0.012	g
Fatty acids, total monounsaturated	3.376 g	3.376	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.029 g	0.029	g
16:1 cis monounsaturated fatty acid	0.029 g	0.029	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.005 g	0.005	g
18:1 undifferentiated	3.284 g	3.284	g
18:1 cis	3.271 g	3.271	g
18:1 trans	0.012 g	0.012	g
20:1 eicosenoic, gadoleic	0.055 g	0.055	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.003 g	0.003	g
Fatty acids, total polyunsaturated	3.14 g	3.14	g
18:2 undifferentiated	2.901 g	2.901	g
18:2 n-6 c,c	2.836 g	2.836	g
18:2 conjugated linoleic acid (CLAs)	0.014 g	0.014	g
18:2 t not further defined	0.051 g	0.051	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.232 g	0.232	g
18:3 n-3 c,c,c (ALA)	0.219 g	0.219	g
18:3 n-6 c,c,c	0.013 g	0.013	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.004 g	0.004	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.002 g	0.002	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.063 g	0.063	g

Nutrients in Potato puffs, frozen, unprepared